I'm trying to understand Instagram. I opened an account and I haven't done a thing with it. On my phone I have lots of really great pictures of my kids, the dog, the community gardens, and my weight loss journey (we'll talk more about this another time), but I'm not sure what I'm supposed to do with them on Instagram. Help.
This is my newest obession:
The Fitbit Flex. A calorie, sleep and exercise tracker. I always knew I didn't get enough sleep, and this little device confirms it. Also, I can keep track of my water intake. And how many steps I take throughout the day. It's a great healthy eating, active living tool in my ever-expanding toolbox of life. If you have a Fitbit, let me know what you think about it.
And Sage Tea.
Fresh, clean, sage right out of the garden and a kettle of hot water. It's very simple, very herb-ish and quite distinctive in taste. I've started drinking it at bedtime and it seems like I'm sleeping a bit better. A friend suggested a little honey to add, but I prefer it without. She also suggested thyme tea. I'm going to give it a try. Let me know if you have a nice tea-related drink, especially if it involves two of my favorite things --- tea and fresh herbs.